Weigh In record (no journal entry) for 26 April 2024
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71.5 kg
Lost so far: 32.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 100.83g | Prot: 81.71g | Carbs: 18.70g.
Lunch: Пятерочка Шампиньоны, Charalambidis Фета, Жёлтый Болгарский Перец , Свиной Бочок, Петелинка Голень Куриная с Кожей. Dinner: Unattimo Кето Печенье С Шоколадной Крошкой. more...
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Losing 6.3 kg a Week
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Anastasia_LCHF's Weight History
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