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Hopefully tomorrow I’ll be 132.6 😀
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 34.57g | Prot: 50.61g | Carbs: 180.41g.
Breakfast: Cobblestone Bread Co. Cinnamon Raisin Bread , Kroger Cream Cheese, Panera Bread Sprouted Grain Bagel Flat. Lunch: Bananas , Granny Smith Apples, Valley Fresh 100% Natural Canned Chicken Breast in Water, Arnold Whole Grain Oatnut Bread, Calavo Avocado. Dinner: Granny Smith Apples, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Simple Truth Oats & Honey Granola Clusters. more...
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2210 kcal
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Exercise:
Steps - 30 minutes, Bike Machine (Cycling) - 40 minutes, Standing - 45 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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DelTowne521's Weight History
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