Weigh In record (no journal entry) for 28 April 2024
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61.9 kg
Lost so far: 16.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 118.21g | Prot: 96.03g | Carbs: 140.58g.
Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Great Value Thick Sliced Bacon, Kroger Eggs (Large), Arnold Whole Grain Classics 12 Grain Bread, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Blackberries , Mangos, Clementines, Strawberries, Watermelon. Lunch: Kroger Eggs (Large), Great Value Mild Okra (Pickled), Carr's Table Water Crackers, President Pub Cheese Sharp Cheddar, Mac's Snacks Chicharrones. Dinner: Topo Chico Hard Seltzer, Green Leaf Lettuce , Vlasic Sweet Relish, Kraft Mayo with Olive Oil, Kroger Zesty Hot Dill Zingers, Onions, Tomatoes, Kroger Pepper Jack Cheese Slices, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Kikkoman Panko Japanese Style Bread Crumbs, Private Selection Angus Ground Beef Sirloin 80/20, Taylor Farms Mexican Style Street Corn Salad Kit. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Great Value Cinnamon Hard Candy. more...
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steady weight
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SherryeB's Weight History
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