Weigh In record (no journal entry) for 29 April 2024
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69.6 kg
Lost so far: 34.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 122.55g | Prot: 63.70g | Carbs: 14.20g.
Lunch: Sklavenidis Соленые Орехи Микс, Сало С Мясной Прослойкой. Dinner: Ашан Шампиньоны, Цукини, Жёлтый Болгарский Перец , Баклажан , Eurospar Крылышки Барбекю. more...
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Gaining 2.1 kg a Week
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Anastasia_LCHF's Weight History
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