Weigh In record (no journal entry) for 29 April 2024
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105.3 kg
Lost so far: 3.9 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 45.95g | Prot: 70.28g | Carbs: 196.85g.
Breakfast: Aguacate, FUD Jamón de Pavo, Kirkland Signature Bagle. Lunch: La Huerta Medallones de Elote con Rajas y Queso, Plátano, Costco Donitas, La Huerta Zarzamoras, Fresas. Dinner: Uva, La Huerta Mezcla California (Brócoli, Coliflor y Zanahoria), La Moderna Spaghetti con Crema , Frontera Cecina de Res. more...
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Losing 4.6 kg a Week
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Elizabeth Mondragon's Weight History
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