Weigh In record (no journal entry) for 30 April 2024
|
88.6 kg
Lost so far: 4.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 78.24g | Prot: 61.96g | Carbs: 9.65g.
Lunch: Avocados From Mexico Avocado, Great Gherkins Hamburger Dill Pickle Slices, Sweet Onions , Celery, Rotisserie Chicken, Hellmann's Real Mayonnaise. Dinner: Green String Beans, Chicken Wing. Snacks/Other: Hillshire Farm Beef Hot Links. more...
|
Losing 8.3 kg a Week
|
|
freetime's Weight History
|