StomachMonkeys's Journal, 30 Apr 24

Happy Tuesday! Find your “happy” 😁
75.9 kg Lost so far: 33.0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
1503 kcal Fat: 66.46g | Prot: 146.10g | Carbs: 96.99g.   Breakfast: Myprotein Impact Whey Isolate - Salted Caramel, Coffee, Egg, Apples. Lunch: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Kraft Tex Mex Shredded Cheese, Clover Leaf Seafood Chunk Light Tuna in Water, Taylor Farms Dill Pickle Chopped Salad Kit. Snacks/Other: Magic Spoon Peanut Butter Cereal, Magic Spoon Blueberry Muffin Cereal, Kirkland Signature Unsalted Mixed Nuts. more...
2391 kcal Exercise: Garmin - 24 hours. more...
Losing 5.4 kg a Week

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Comments 
Wow 😮 
30 Apr 24 by member: <-Rishi->
mmmmm potatoes 😁😆 
30 Apr 24 by member: PurpleDragonFly
👍 🧡 🥔!! 
30 Apr 24 by member: -Nadja-

     
 

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StomachMonkeys's Weight History


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