Weigh In record (no journal entry) for 30 April 2024
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106.6 kg
Lost so far: 2.6 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 55.51g | Prot: 103.66g | Carbs: 95.68g.
Breakfast: Member's Marck Mix Jugo Verde , Frontera Cecina de Res, Aguacate, Cebolla Frita, Jitomate, Cilantro. Lunch: Ferrero Chocolate, La Huerta Mezcla California (Brócoli, Coliflor y Zanahoria), Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Zarzamora, Fresas. Dinner: Papas a la Francesa (Prefritas, Congeladas), Aguacate, Cebollas, Cilantro, Frontera Cecina de Res, Esmeralda Queso Manchego Rallado , Tortillas de Harina. more...
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Gaining 9.1 kg a Week
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Elizabeth Mondragon's Weight History
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