Weigh In record (no journal entry) for 01 May 2024
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75.8 kg
Lost so far: 33.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 34.55g | Prot: 142.02g | Carbs: 89.27g.
Breakfast: Myprotein Impact Whey Isolate - Salted Caramel, Coffee, Egg, Apples. Lunch: Roast Beef (Lean Only Eaten), Coffee, Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Broccoli. Dinner: Great Value California Style Mixed Vegetables, President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Other: RXBAR Chocolate Sea Salt Protein Bar. more...
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Losing 0.6 kg a Week
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StomachMonkeys's Weight History
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