DelTowne521's Journal, 02 May 24

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Weigh In record (no journal entry) for 02 May 2024

59.1 kg Lost so far: 0.6 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:

1148 kcal

Fat: 36.37g | Prot: 62.10g | Carbs: 149.81g. Breakfast: Kroger Cream Cheese, Lender's Blueberry Bagel. Lunch: Dannon Light & Fit Yogurt - Vanilla (6 oz), Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Brownie, Pizza Hut Cheese - Medium Thin 'N Crispy Slice. more...

2394 kcal

Exercise: Rugby - 25 minutes, Steps - 30 minutes, Roller Blading - 48 minutes, Resting - 15 hours and 17 minutes, Sleeping - 7 hours. more...

Losing 3.2 kg a Week

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DelTowne521's Journal, 02 May 24

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DelTowne521's Weight History