Weigh In record (no journal entry) for 02 May 2024
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113.4 kg
Lost so far: 9.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 95.07g | Prot: 153.45g | Carbs: 123.93g.
Breakfast: Kirkland Signature Boneless Skinless Chicken Thighs, Olive Oil, Meijer 1% Cottage Cheese, Strawberries, Broccoli, Marketside Whole Baby Carrots. Lunch: Bananas, Kirkland Signature Boneless Skinless Chicken Thighs, Roland Ramen Noodles. Dinner: Simply Nature Chia Seeds, Now Foods MCT Oil, Fit Father Super Fuel Chocolate Protien Powder, Planet Oat Unsweetened Oatmilk Original, Jif Natural Creamy Peanut Butter. more...
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Losing 4.8 kg a Week
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seiler2k's Weight History
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