DelTowne521's Journal, 04 May 24

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Weigh In record (no journal entry) for 04 May 2024

59.2 kg Lost so far: 0.5 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:

718 kcal

Fat: 20.53g | Prot: 27.52g | Carbs: 106.56g. Breakfast: Simple Truth Organic Greek Nonfat Yogurt Vanilla Bean, Simple Truth Oats & Honey Granola Clusters. Lunch: Brownie. Snacks/Other: Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar. more...

2291 kcal

Exercise: Walking (exercise) - 5.5/kph - 7 minutes, Steps - 1 hour and 15 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours. more...

steady weight

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DelTowne521's Journal, 04 May 24

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DelTowne521's Weight History