Weigh In record (no journal entry) for 07 May 2024
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66.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 57.48g | Prot: 118.59g | Carbs: 181.00g.
Breakfast: Cottee's Blackberry Jam, Apples, Cinnamon, International Protein Plant Power Vegan Protein Vanilla Custard, Sultanas, Australia's Own Organic Coconut Milk Unsweetened, Coles Gluten Free Self Raising Flour, Chobani Plain Less Than 0.5% Fat, Coconut Flour, Raw C Organic Virgin Coconut Oil. Lunch: Chicken Thigh Meat , Greek Salad. Dinner: Chicken Thigh Meat , Greek Salad. Snacks/Other: Protein Muffins, Sushi Sushi Cucumber & Avocado Hand Roll (Nori Roll), Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll), Chupa Chups Mini Lollipop, Pink Lady Apples. more...
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steady weight
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alizis19's Weight History
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