DelTowne521's Journal, 07 May 24

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Weigh In record (no journal entry) for 07 May 2024

58.6 kg Lost so far: 10.3 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:

1098 kcal

Fat: 38.23g | Prot: 50.08g | Carbs: 140.49g. Breakfast: Kroger Cream Cheese, Panera Bread Sprouted Grain Bagel Flat. Lunch: Toll House Edible Cookie Dough, Simple Truth Organic Tomato Ketchup, Simple Truth Breaded Buffalo Style Chicken Tenders. Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Granny Smith Apples. more...

2361 kcal

Exercise: Walking (exercise) - 5.5/kph - 4 minutes, Steps - 1 hour and 23 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

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DelTowne521's Weight History

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DelTowne521's Journal, 07 May 24

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DelTowne521's Weight History