Weigh In record (no journal entry) for 08 May 2024
|
68.8 kg
Lost so far: 35.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 89.22g | Prot: 66.28g | Carbs: 9.64g.
Breakfast: Opeino Халлуми, Варёное Яйцо. Lunch: Цукини, Баклажан , Жёлтый Болгарский Перец , Эколь Мякоть Баранины, Achva Тахини . more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia_LCHF's Weight History
|