DelTowne521's Journal, 08 May 24

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Weigh In record (no journal entry) for 08 May 2024

58.8 kg Lost so far: 0.9 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:

1005 kcal

Fat: 24.22g | Prot: 33.49g | Carbs: 167.36g. Breakfast: Graze Blueberry Crumble Granola Yogurt Topper. Lunch: Bananas , Granny Smith Apples, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Kroger Cream Cheese, Powdered Sugar , Nestle Chocolate Chips. Snacks/Other: Brown Sugar , Great Value Mini Pretzel Twists. more...

2538 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Steps - 1 hour and 23 minutes, Resting - 14 hours and 17 minutes, Sleeping - 7 hours and 40 minutes. more...

Gaining 1.3 kg a Week

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DelTowne521's Weight History

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DelTowne521's Journal, 08 May 24

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DelTowne521's Weight History