DelTowne521's Journal, 09 May 24

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Weigh In record (no journal entry) for 09 May 2024

58.3 kg Lost so far: 10.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:

951 kcal

Fat: 22.04g | Prot: 60.97g | Carbs: 123.35g. Breakfast: Dannon Light & Fit Yogurt - Vanilla (6 oz), Simple Truth Oats & Honey Granola Clusters. Lunch: White Rice, Teriyaki Chicken, Cooked Carrots. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Jell-O Sugar Free Cherry, Golden Dragon Fortune Cookie , Stauffer's Original Animal Crackers. more...

1934 kcal

Exercise: Rugby - 20 minutes, Roller Blading - 40 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 3.8 kg a Week

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DelTowne521's Weight History

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DelTowne521's Journal, 09 May 24

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DelTowne521's Weight History