Weigh In record (no journal entry) for 10 May 2024
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94.2 kg
Lost so far: 5.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 84.78g | Prot: 103.66g | Carbs: 231.81g.
Breakfast: Siggi's Black Cherry 2% Yogurt, Great Value Half & Half, Hannaford Protein Granola , Land O'Lakes Heavy Whipping Cream, Great Value Turkey Sausage Patty, Bojangles Bo-Berry Biscuit. Lunch: Zucchini , Trader Joe's Korean Style BBQ Sauce, Nature's Promise Boneless Skinless Chicken Thighs. Dinner: Land O'Lakes Salted Butter, Russet Potatoes (Flesh and Skin, Baked) , Bolthouse Farms Honey Mustard Yogurt Dressing, Publix Boneless Skinless Chicken Breast, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags, Oreo Thins Lemon, Benton's Cookie Thins Key Lime. more...
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Losing 2.3 kg a Week
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CrashtestDawnie's Weight History
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