Weigh In record (no journal entry) for 04 May 2024
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111.2 kg
Lost so far: 11.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 75.90g | Prot: 178.54g | Carbs: 113.97g.
Breakfast: Marketside Whole Baby Carrots, Broccoli, Strawberries, Meijer 1% Cottage Cheese, Olive Oil, Skinless Chicken Breast. Lunch: Skinless Chicken Breast, Bananas, Olive Oil, Broccoli, Marketside Whole Baby Carrots. Dinner: Fit Father Super Fuel Chocolate Protien Powder, Jif Natural Creamy Peanut Butter, Planet Oat Unsweetened Oatmilk Original, Now Foods MCT Oil, Simply Nature Chia Seeds. more...
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Losing 11.7 kg a Week
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seiler2k's Weight History
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