Weigh In record (no journal entry) for 11 May 2024
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67.4 kg
Lost so far: 59.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 14.60g | Prot: 10.76g | Carbs: 32.50g.
Breakfast: General Mills Cheerios Oat Crunch Almond. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Green Giant Steamed Mixed Vegetables (Frozen), Avocados From Mexico Avocado. more...
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Losing 2.2 kg a Week
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Mayo3133's Weight History
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