DelTowne521's Journal, 12 May 24

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Water retention. Going to have to lose it again 😞

59.6 kg Lost so far: 0.2 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:

1190 kcal

Fat: 45.82g | Prot: 66.11g | Carbs: 136.73g. Breakfast: Great Value Sugar Free Syrup, Blueberries , Protein Pancakes. Lunch: Kroger Vanilla Loaf Cake , Bob Evans Original Mashed Potatoes, Ketchup , Raising Cane's Chicken Fingers. Snacks/Other: Nestle Sugar Cookie . more...

2562 kcal

Exercise: Standing - 40 minutes, Steps - 1 hour and 15 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours. more...

Gaining 7.3 kg a Week

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DelTowne521's Weight History

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DelTowne521's Journal, 12 May 24

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DelTowne521's Weight History