clive_2305's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024
125.1 kg Lost so far: 1.3 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
835 kcal Fat: 32.14g | Prot: 47.69g | Carbs: 88.19g.   Breakfast: Moccona Classic Medium Roast, Fat Blaster Weight Loss Shake, Moccona Classic Medium Roast, Coles Skim Milk, Coles Raw Sugar. Lunch: Always Fresh Kalamata Olives Pitted, Woolworths Greek Style Feta, Moira Mac's Barbecue Oven Roasted Chicken Breast, Mayonnaise, Tomatoes, Lettuce. Snacks/Other: Cadbury Dairy Milk Chocolate Treat Size, Woolworths Mini Banana Muffin. more...
2627 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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clive_2305's Weight History


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