Weigh In record (no journal entry) for 15 May 2024
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124.4 kg
Lost so far: 2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 98.63g | Prot: 96.10g | Carbs: 179.56g.
Breakfast: Coles Skim Milk, Coles Raw Sugar, Moccona Classic Medium Roast, Tomatoes, Primo Shaved Premium Leg Ham, Flora Pro-Activ Buttery, Dairylea Burger Slices, Gold Coast Bakery White Sliced Bread. Lunch: Flora Pro-Activ, Gold Coast Bakery White Sliced Bread, Woolworths Select Malaysian Style Chicken Laksa Soup. Dinner: Coles Kitchen Family Ranch Salad Kit, McCain Potato Chips, Coles Chicken Schnitzel. Snacks/Other: Sausage Roll, Cadbury Dairy Milk Chocolate Treat Size. more...
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Losing 1.4 kg a Week
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clive_2305's Weight History
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