Weigh In record (no journal entry) for 15 May 2024
|
52.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 31.36g | Prot: 47.13g | Carbs: 125.16g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Alpro Latte di Cocco senza Zuccheri, Fragole, Misura Corn Flakes senza Zuccheri Aggiunti. Lunch: Pane di Segale, Rovagnati Snello Arrosto di Tacchino , Zucchine, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Cirio Fagioli Cannellini. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
|
|
1791 kcal
|
Exercise:
Neat - 1 minute, Resting - 17 hours and 59 minutes, Sleeping - 6 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francirem's Weight History
|