Weigh In record (no journal entry) for 03 July 2015
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 36.89g | Prot: 58.17g | Carbs: 256.20g.
Breakfast: Brownes Diet Strawberry Shortcake Yogurt, Strawberries. Lunch: Campbell's Country Ladle Minestrone (250g). Dinner: Lean Cuisine Balanced Serve Chicken & Chorizo Risotto. Snacks/Other: Brownes Hi-Lo Milk, Jarrah Chocolatte Frothy Classic, Arnott's Milk Arrowroot Biscuits, Uncle Tobys Fruity Bites Wildberry Snack Pack, Arnott's Chocolate Chip Fudge, Real Foods Corn Thins Original, Double D Sugar Free Fruit Drops, SPC My Daily Fruit Apple with Raspberry + Strawberry + Blueberry, Kiwi Fruit, Woolworths Select Popcorn Cocoa, Apples, Eclipse Mints Peppermint, Tea with Milk, Nice & Natural Supergrains Almond Chocolate. more...
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2482 kcal
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Exercise:
lunch walk - 22 minutes, Driving - 20 minutes, Sitting - 9 hours, Resting - 6 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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TheEleanor's Weight History
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