Weigh In record (no journal entry) for 20 May 2024
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125.7 kg
Lost so far: 0.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 84.13g | Prot: 75.90g | Carbs: 133.90g.
Breakfast: Moccona Classic Medium Roast, Coles Skim Milk, Coles Raw Sugar. Lunch: Hard-Boiled Egg , Steggles Turkey Rissoles, Birds Eye Veggie Rice Risotto. Dinner: McCain Beer Batter Fish Shop Chips, Woolworths Family Salad, Coles Crumbed Chicken Schnitzel. Snacks/Other: Arnott's Butternut Snap Cookie, Metamucil Orange Fibre Supplement, Mount Franklin Sparkling Water with Berry, Cadbury Dairy Milk Chocolate Treat Size, Lettuce, Mutti Baby Roma Tomatoes, Primo Shaved Premium Leg Ham, Simsons Pantry Low Carb Mini Wraps. more...
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Gaining 2.3 kg a Week
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clive_2305's Weight History
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