Awesome result this week. I didn't go silly with starvation restrictions but I made many better choices. I still enjoyed a piece of cake at a birthday party but exercised control. Here's to another good week.
|
124.7 kg
Lost so far: 51.1 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
Losing 1.2 kg a Week
|