Weigh In record (no journal entry) for 06 July 2015
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83 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 30.65g | Prot: 16.92g | Carbs: 33.01g.
Breakfast: Walnuts, Pork Backribs, Milk, Benifex Fish Oil (1000 mg), Vittoria Vittoria Dark Chocochino. more...
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Losing 3.2 kg a Week
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janetofnq's Weight History
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