Weigh In record (no journal entry) for 22 May 2024
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124.2 kg
Lost so far: 2.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 83.12g | Prot: 88.12g | Carbs: 218.45g.
Breakfast: Metamucil Orange Fibre Supplement, Coles Skim Milk, Moccona Classic Medium Roast, Fat Blaster Weight Loss Shake, Coles Raw Sugar. Lunch: Coles Crunchy Peanut Butter, White Bread , Simsons Pantry Low Carb Mini Wraps, Hard-Boiled Egg , Coles Kitchen Chicken & Vegetable Soup. Dinner: Red Rooster Chips, Red Rooster Rooster Roll. Snacks/Other: Cadbury Dairy Milk Chocolate Treat Size. more...
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Losing 8.4 kg a Week
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clive_2305's Weight History
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