Weigh In record (no journal entry) for 22 May 2024
|
74.8 kg
Lost so far: 8.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1617 kcal
|
Fat: 85.03g | Prot: 56.32g | Carbs: 159.50g.
Breakfast: Coffee, Kirkland Signature Unsweetened Almond Milk, Hershey's Natural Unsweetened Cocoa, Multigrain Bread, Libby's Country Sausage Gravy. Lunch: Pringles 100 Calorie Packs - Sour Cream & Onion, Jersey Mike's #3 Ham and Provolone - Regular. Dinner: Breyers Butter Pecan Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abbadabba's Weight History
|