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21 Weeks
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86.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2862 kcal
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Fat: 139.94g | Prot: 65.21g | Carbs: 341.70g.
Breakfast: Crumbl Cookies Iced Oatmeal Cookie, Pears , Morning lemon drink, Country Life Methyl B12 3000 Mcg, KeVita Lemon Ginger Sparkling Probiotic Drink. Lunch: Baskin-Robbins Pralines 'N Cream Ice Cream 4 oz, Sweetgreen Crispy Rice Treat, Crumbl Cookies Iced Oatmeal Cookie, Soup, Kraft Creamy Chicken Enchiladas. Dinner: HEB Chicken & Rice Casserole, The Pepper Plant Original California Style Hot Pepper Sauce, Best Foods Real Mayonnaise, Cooked Artichoke (No Added Salt). Snacks/Other: Natural Vitality Calm Gummies, Lemon Ginger Sparkling Probiotic Drink. more...
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2308 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 minutes, Standing - 2 hours, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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