Wendydashner's Journal, 23 Aug 11

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Weigh In record (no journal entry) for 23 August 2011

92.2 kg Lost so far: 4.0 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2011:

1412 kcal

Fat: 34.09g | Prot: 65.84g | Carbs: 207.78g. Breakfast: Unsalted Butter Stick. Lunch: Spaghetti. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Green String Beans, Chicken Breast. Snacks/Other: Tea (Brewed), Hot Caramel Sundae. more...

2332 kcal

Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 23 Aug 11

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Wendydashner's Weight History