Weigh In record (no journal entry) for 16 July 2015
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83.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 89.29g | Prot: 74.23g | Carbs: 286.48g.
Breakfast: Nestle Nestle Diet Yoghurt Strawberry, Strawberries. Lunch: Campbell's Country Ladle Hearty Beef and Vegetable. Dinner: Sumo Salad Beef and Haloumi (Small). Snacks/Other: SPC My Daily Fruit Apple with Banana + Strawberry, Uncle Tobys Fruity Bites Wildberry Snack Pack, Chocolate Cheesecake, Arnott's Milk Coffee Biscuits, Real Foods Corn Thins Original, Woolworths Select Popcorn Cocoa, Nice & Natural Superfruits Cranberry & Blueberry, Arnott's Tim Tam Original, Bananas, Tangerines (Mandarin Oranges), Eclipse Mints Peppermint, Tea with Milk. more...
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2707 kcal
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Exercise:
lunch walk - 24 minutes, Shopping - 2 hours, Driving - 35 minutes, Sitting - 9 hours, Resting - 4 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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TheEleanor's Weight History
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