Weigh In record (no journal entry) for 20 July 2015
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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761 kcal
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Fat: 13.60g | Prot: 30.59g | Carbs: 136.96g.
Breakfast: Blueberries, Bananas, Quaker Protein Instant Oatmeal - Banana Nut, Cafe Escapes Chai Latte. Lunch: Tuna in Water (Canned). more...
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Gaining 0.1 kg a Week
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Comments
what going on . every doctor ive been too says im bulimic, i dont believe it , self doubt i come so far and yet im so far away from happiness but lifestyle changes are off the chart and i do whatever i have to , to keep my weight down but ive gained 5lbs in the recent months and its hurting my self confidence , please help a new friend
22 Jul 15 by member: latincharmer
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latincharmer's Weight History
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