Weigh In record (no journal entry) for 22 July 2015
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103.2 kg
Lost so far: 6.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 110.75g | Prot: 133.49g | Carbs: 24.99g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Knorr Hollandaise Sauce Mix, Hard-Boiled Egg, Meijer 4% Large Curd Cottage Cheese. Lunch: Cheddar Cheese, Bacon, Jimmy Dean Premium Pork Regular Sausage, Egg. Snacks/Other: Laughing Cow Mini Babybel Light Original, Horizon Organic Mozzarella String Cheese. more...
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Losing 1.8 kg a Week
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seiler2k's Weight History
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