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I feel so much better today. My energy level is coming up. I did cheat today and last night but I feel diet mode. Getting full much faster. Loss five pounds 😛. Would like too lose another five before Sunday that would be awesome!
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103.1 kg
Lost so far: 12.4 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 37.86g | Prot: 36.04g | Carbs: 39.09g.
Breakfast: Frito-Lay Deluxe Mixed Nuts, Great Value Original Potato Chips, Whipped Cream (Pressurized) , Sweet Leaf Liquid Stevia, Coffee. Dinner: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Old El Paso Taco Seasoning Mix, Chicken Breast. more...
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Losing 12.7 kg a Week
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