AquaSurf00's Journal, 27 Jul 15

Weigh In record (no journal entry) for 27 July 2015
125.0 kg Lost so far: 11.2 kg.    Still to go: 39.7 kg.    Diet followed: Poorly.

View Diet Calendar, 27 July 2015:
1062 kcal Fat: 64.02g | Prot: 57.51g | Carbs: 66.35g.   Breakfast: Aquafina Water (16.9 oz), Turkey Bacon, Specialty's Roasted Veggie Mini Quiche. Lunch: Ted's Montana Grill Squash Casserole, Aquafina Water (16.9 oz). Dinner: Aquafina Water (16.9 oz), Cooked Green String Beans (from Fresh), Broiled or Baked Pork Chop. Snacks/Other: Aquafina Water (16.9 oz), Watermelon. more...
Gaining 0.2 kg a Week

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AquaSurf00's Weight History


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