Weigh In record (no journal entry) for 30 July 2015
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83.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 78.88g | Prot: 73.58g | Carbs: 299.98g.
Breakfast: Lowan Whole Foods Swiss Muesli, Nestle Nestle Diet Yoghurt Strawberry. Lunch: Campbell's Country Ladle Pumpkin Soup. Dinner: Sumo Salad Beef and Haloumi (Small). Snacks/Other: Cadbury Dream White Chocolate, Raspberries, Strawberries, Chocolate Chip Biscuit Dough, Frozen Yoghurt, Arnott's Monte Carlo Biscuits, SPC My Daily Fruit Apple with Raspberry + Strawberry + Blueberry, Real Foods Corn Thins Original, Nice & Natural Superfruits Cranberry & Blueberry, Woolworths Select Popcorn Salt, Pears, Tangerines (Mandarin Oranges), Tea with Milk, Arnott's Butternut Snap Cookie, Arnott's Kingston, Powerade Isotonic Drink. more...
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2474 kcal
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Exercise:
Shopping - 1 hour, Driving - 25 minutes, Sitting - 9 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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TheEleanor's Weight History
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