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Wendydashner
Journal
26 Aug 11
Wendydashner's Journal, 26 Aug 11
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Weigh In record (no journal entry) for 26 August 2011
92.1 kg
Lost so far:
4.1 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2011:
1943 kcal
Fat: 76.45g | Prot: 96.72g | Carbs: 205.33g.
Breakfast:
Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce.
Lunch:
Sausage Pizza (Regular Slice).
Snacks/Other:
Tea (Brewed).
more...
2926 kcal
Exercise:
Shopping - 4 hours, Driving - 3 hours and 7 minutes, Resting - 8 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Wendydashner's Weight History
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