Wendydashner's Journal, 26 Aug 11

Weigh In record (no journal entry) for 26 August 2011
92.1 kg Lost so far: 4.1 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2011:
1943 kcal Fat: 76.45g | Prot: 96.72g | Carbs: 205.33g.   Breakfast: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Lunch: Sausage Pizza (Regular Slice). Snacks/Other: Tea (Brewed). more...
2926 kcal Exercise: Shopping - 4 hours, Driving - 3 hours and 7 minutes, Resting - 8 hours and 53 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Wendydashner's Weight History


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