Weigh In record (no journal entry) for 09 August 2015
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85.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 92.01g | Prot: 95.11g | Carbs: 99.58g.
Breakfast: Milk, Fried Egg, Coles Short Cut Bacon, Coffee, Milk, Western Star Original Spreadable Butter, Lawsons Traditional Seed & Grain Bread. Lunch: Tea with Milk, Macro Lamb Sausages, Western Star Original Spreadable Butter, Lawsons Traditional Seed & Grain Bread. Dinner: Red Tomatoes, Mixed Salad Greens, Whitefish (Mixed Species), Pavlova, Chenin Blanc Wine. more...
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2428 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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janetofnq's Weight History
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