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On the road again
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85.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 33.47g | Prot: 55.14g | Carbs: 95.86g.
Breakfast: Plain Yoghurt (Whole Milk), Banana, Milk, Coffee. Lunch: Tea with Milk, Bega Tasty Cheese Slices, Shoulder Pork Roast, Roasted Potato, Lite n' Easy Spaghetti Marinara. more...
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2277 kcal
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Exercise:
Sewing - 1 hour and 30 minutes, Washing Dishes - 15 minutes, Hanging Laundry - 5 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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janetofnq's Weight History
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