Weigh In record (no journal entry) for 14 August 2015
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85 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 20.57g | Prot: 7.21g | Carbs: 53.13g.
Breakfast: Strawberries, Pavlova, Benifex Fish Oil (1000 mg), Coffee, Milk. Snacks/Other: Tangerines (Mandarin Oranges). more...
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Losing 2.8 kg a Week
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janetofnq's Weight History
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