Chancelet's Journal, 16 Aug 15

Chancelet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2015

75.8 kg Lost so far: 43.3 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2015:

1116 kcal

Fat: 45.83g | Prot: 87.69g | Carbs: 85.22g. Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Plain Pancakes, IHOP Turkey Bacon Omelette For Me. Dinner: Butter, Great Value Yellow Popping Corn. Snacks/Other: Healthy Choice Premium Fudge Bars, Kirkland Signature Extra Fancy Mixed Nuts, Kirkland Signature Extra Fancy Mixed Nuts, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...

1867 kcal

Exercise: Resting - 18 hours and 25 minutes, Sleeping - 5 hours and 35 minutes. more...

Gaining 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Chancelet's Weight History

View Complete History

Chancelet's Journal, 16 Aug 15

Submit a Comment

Chancelet's Weight History