Wendydashner's Journal, 31 Aug 11

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Weigh In record (no journal entry) for 31 August 2011

91.5 kg Lost so far: 4.6 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2011:

1386 kcal

Fat: 71.89g | Prot: 41.93g | Carbs: 147.48g. Breakfast: Peaches. Lunch: Filet-O-Fish, French Fries (Medium). Dinner: Cajun Shrimp Pasta. more...

2683 kcal

Exercise: Exercise machine (moderate) - 33 minutes, Driving - 1 hour and 27 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 31 Aug 11

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Wendydashner's Weight History