dreamingangel's Journal, 20 Aug 15

Haven't had ANY time to do more than log my meals most days. Hope everyone is doing well!
92.5 kg Lost so far: 19.1 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2015:
521 kcal Fat: 18.43g | Prot: 24.94g | Carbs: 65.43g.   Breakfast: Coffee with Milk and Sugar, Nabisco Triscuit Rosemary & Olive Oil Crackers, Adams Reserve Cracker Cuts Cheddar Cheese. Lunch: Progresso Traditional Chicken Noodle Soup. more...
Losing 0.5 kg a Week

12 Supporters    Support   

Comments 
Wow, nice loss!!! Way to go!!!  
20 Aug 15 by member: Blaze013
Nice work! 
20 Aug 15 by member: HCB
Great job!!  
21 Aug 15 by member: Kevin Homestead
Congrats, nice loss. 
21 Aug 15 by member: jmb3450
Terrific reduction on the scale!! WTG!! 
21 Aug 15 by member: kclab
Sometimes just logging the meals is quite an accomplishment! Great job! 
21 Aug 15 by member: DairyKing
keep up the good work 
26 Aug 15 by member: dee1965

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dreamingangel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.