Weigh In record (no journal entry) for 23 August 2015
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86.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 4.92g | Prot: 4.66g | Carbs: 43.54g.
Breakfast: Coffee, Milk, Banana, Benifex Fish Oil (1000 mg). more...
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Gaining 11.9 kg a Week
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janetofnq's Weight History
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