Weigh In record (no journal entry) for 23 August 2015
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107.0 kg
Lost so far: 34.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 1.32g | Prot: 11.51g | Carbs: 53.64g.
Breakfast: Asda Chosen By You Fat Free Blueberry Yogurt, RM Asda Smart Price Marmalade, Kingsmill Crusts Away! Bread. more...
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Losing 0.4 kg a Week
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jontyboy's Weight History
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