janetofnq's Journal, 27 Aug 15

Weigh In record (no journal entry) for 27 August 2015
84.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:
235 kcal Fat: 6.01g | Prot: 6.43g | Carbs: 38.53g.   Breakfast: Tangerines (Mandarin Oranges), Goldenvale Choco Rice, Milk, Coffee, Benifex Fish Oil (1000 mg). more...
Losing 2.8 kg a Week

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Comments 
Looking good... 
26 Aug 15 by member: Janie52

     
 

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janetofnq's Weight History


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