Weigh In record (no journal entry) for 27 August 2015
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92.1 kg
Lost so far: 19.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 39.34g | Prot: 47.20g | Carbs: 111.54g.
Breakfast: Nabisco Triscuit Rosemary & Olive Oil Crackers, Coffee with Milk and Sugar, Adams Reserve Cracker Cuts Cheddar Cheese. Lunch: Progresso Light Italian Style Meatball Soup. Dinner: John Soules Foods Chicken Fajita Breast Strips, Peas and Carrots (Frozen), Smart Balance Omega Buttery Spread, Thai Kitchen Red Curry 10-Minute Simmer Sauce. Snacks/Other: Trader Joe's 100% All Fruit Raspberry Fruit Bar. more...
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Losing 0.5 kg a Week
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dreamingangel's Weight History
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