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😭😭😭😭 WTF!!
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96.2 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 40.22g | Prot: 95.16g | Carbs: 151.18g.
Breakfast: Natvia 100% Natural Sweetener, Weight Watchers 98% Fat Free Bacon, Egg, Espresso Coffee, Mushrooms , Pauls Trim Milk, Coles White Bread Sandwich Slice, Coon Light & Tasty Shredded Natural Cheddar Cheese, Baby Spinach. Lunch: Cauliflower , Tea (Brewed, with Distilled Water) , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Natvia 100% Natural Sweetener, Mashed Potato (from Fresh), Broccoli , Yellow Summer Squash, Gravox Roast Chicken Gravy, Pauls Trim Milk. Dinner: Weight Watchers Creamy Chicken & Mushroom Fettucine. Snacks/Other: Cadbury Milk Chocolate Picnic, Only Organic Blueberry & Purple Carrot Mini Rice Cakes, Nature's Way Restore Daily Probiotic, Nature's Way Adult Vita Gummies Dailyfibre, Nestle Optifast VLCD Shake Caramel. more...
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3081 kcal
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Exercise:
Standing - 2 hours, Cooking - 1 hour, Housework - 2 hours, Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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